Where to draw the line between binging and eating in a surplus on purpose?
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
Want to give up already
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
Weight gain vs not being in a calorie deficit
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
Are you supposed to stuff your face to reach 2500cals a day?
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
When so you start eating normally in recovery?
Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.
