Why does my mind like to analyze everything?
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
I might have noticed my breath..
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
I can’t seem to be able to focus on my breath
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
Is it possible to be your “higher self” all the time?
Here, we discuss such things as personal transformation, the meaning of life, death, and moments of clarity. There is no single, widely-agreed definition of spirituality. Many people gravitate toward spirituality to seek religious-like understandings without the ideological constraints of institutional religion. This community, however, is open to everyone, religious and non-religious alike. Join us in finding our place in the universe. 🌌
What does it mean to be present?
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
How can I become more aware of my feelings?
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
How does it feel like to be aware? How has that helped you? Does meditation make your thoughts more organized?
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
What is the exact goal of meditation? What next?
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
Meditation and running.
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
